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Saturday, March 16, 2019

Best and healthiest types of cheese in the world

Cheese is a dairy product. It comes from milk. There are different types of cheese on the basis of types, taste, smell, texture etc. Cheese is nutritious and is often extracted from cow, goat, sheep, buffalo and in some cases, camels. It can be served in sandwiches, burgers, portions of pasta, pizzas and salads. It is perfect for cooking delicious dessert recipes or for cushioning meat and vegetables. In this blog post, let's talk about different types of cheese, best cheese in the world, which is the healthiest cheese for you. 

different types of cheese | best cheese in the world | most healthiest cheese for you | Cheese

What are the different types of cheese?

There are basically seven different types of cheese. Valencay cheese, ricotta cheese, Coulommiers cheese, Mimolette cheese, Queso añejo cheese, Penicillium mold rind cheese, and feta cheese are different types of cheese. Most of these are from France. While the majority are goat cheese, añejo cheese is made from cow milk.

Cheddar, Colby, Friulano, Marble, Provolone, Gouda are hard cheese as their moisture content is on the lower level. Soft cheese such as  Brie, feta are easy to consume and digest. There are a few that come under semi-soft cheese such as mozzarella. 

different types of cheese, healthiest cheese, best cheese in the world

Cheese made from donkey milk is today's most expensive cheese in the world. Cheese like pule, white gold, cheddar farms cost around 600,420, 150 dollars per pound respectively. Parmigiano-Reggiano and Camembert are also very expensive Cheese In The World. A pound of Reggiano costs 56 dollars.

Cheese has high calories count, which is bad for cholesterol levels and effects your heart. So only a limited amount should be consumed. If you eat a lot, you might have weight gain issues. Although, cheese is a good source of calcium, vitamin B12 and protein. It makes your bones stronger. Apart from that, it helps in maintaining blood pressure. It also helps in wound healing and blood clotting.

Which is the best cheese in the world? 

As per the poll conducted by rankers suggest that there are ten favs that people often tend to lure in and give up their fat loss plans due to these top ten cheese across the world. There is no doubt that these are the best cheese in the world. While some are very sweet, some are even sour to taste and not for everyone. As we all know, mozzarella will any day top the list, followed by parmesan, cheddar, brie, feta and swiss. The next ones are Gruyere, Provolone and Monterey Jack are also some different types of cheese ranked in the top ten on the basis of their taste.
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Mozzarella, an Italian classic tops the list of the best cheese in the world contest. The mozzarella cheese tops every single pizza in the world. This is the sole reason why it deserves to be called the best cheese in the world. We all must have eaten this pizza once in a lifetime, and if you don't know which cheese you have had all this time, then its mozzarella only. Parmesan is the next one, this one is specifically famous for topping the portions of pasta across the globe. the real name to this cheese is Parmigiano-Reggiano. 

Cheddar or sharp cheddar is your nachos and burgers type of cheese if you know what I mean. Next is France origin Brie, which is creamy, sticky and gooey. This semi-liquid cheese will make your taste buds groove when you see it. The Emmentaler, commonly known as Swiss cheese is a semi-hard one. Its a classic coz of the carbon dioxide in it. This is the animated cheese with big holes in it. Originating from Switzerland, the next one is Gruyere which is a creamy and melting cheese. We all have heard of Feta, commonly found in Greece. It is sour in taste. The gouda cheese is from the Netherlands. It is nutty and creamy. Provolone and Monterey Jack are cow's milk cheese, originating from Italy.

Which is the most healthiest cheese for you?

Feta is one of the healthiest cheese of all-consuming approx 75 calories per portion. Goat and blue cheese are also good options when it comes to cheese which is healthy for you. Mozzarella consumes 85 calories which are also one of the top healthiest cheese options for you. Cheddar adds 113 calories to your body per portion.

If you eat right it might also help you in losing weight. Studies have shown, cheese is a huge source of protein and hence when taken with caution helps your body in a number of ways. Eating cottage cheese, fresh mozzarella, feta in home cooked food, cheddar cheese.

different types of cheese, healthiest cheese, best cheese in the world

Cheese has a high content of calcium, sodium and saturated fats. Eating too much cheese might cause problems in your health and lead to weight gain. People with gout should avoid cheese at full throttle.

Which is the healthiest cheese depends on which type you are consuming. Soft cheese is ripened for a short time, hence they have the least calories like about 75 cal per ounce, like feta, brie cheese. Hard cheese is ripened for longer, hence they have more calories, but it ranges from semi-hard to hard. Cheddar, parmesan, gouda, are a few different types of cheese in this category. the last one is blue cheese has mold Penicillium in it, that makes the final product spotted. Gorgonzola, Roquefort and Stilton are a few blue cheese examples. these are particularly good as they don't produce toxins in your body. It is healthy and has antibacterial properties. But keep your pets away from blue cheese. Although there can be an allergic reaction of blue cheese in humans.

In this blog post, we talked about different types of cheese, the best cheese in the world, which is the healthiest cheese for you. I will get back with more detailed discussion on cheese in upcoming blogs. Stay tuned. 

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